{"id":2,"date":"2023-05-09T11:48:20","date_gmt":"2023-05-09T11:48:20","guid":{"rendered":"https:\/\/www.heart-core-energetics.nl\/?page_id=2"},"modified":"2025-08-13T15:18:39","modified_gmt":"2025-08-13T13:18:39","slug":"voorbeeld-pagina","status":"publish","type":"page","link":"https:\/\/www.heart-core-energetics.nl\/","title":{"rendered":"Heart Core"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row height_ratio=&#8221;30&#8243; padding_top_multiplier=&#8221;custom&#8221; padding_bottom_multiplier=&#8221;3x&#8221; rc_bg_type=&#8221;color&#8221; padding_top=&#8221;5%&#8221; el_class=&#8221;header-wrapper&#8221; rc_bg_color=&#8221;#003060&#8243;][vc_column width=&#8221;1\/6&#8243; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; el_class=&#8221;header-logo&#8221;]<div data-animation=\"fade-in-up\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-image grve-align-center grve-animated-item\">\r\n\t<div class=\"grve-image-item\">\r\n\t\t\r\n\r\n<div class=\"grve-image-wrapper grve-no-effect\">\r\n\t\t<div class=\"grve-thumbnail-wrapper\"  style=\"width: 1575px;\"><div class=\"grve-thumbnail\"  style=\"padding-top: 26.921%;\"><img loading=\"lazy\" decoding=\"async\" width=\"1575\" height=\"424\" src=\"https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/05\/logo-heart-core-subtitle-light-v2.svg\" class=\"attachment-full size-full\" alt=\"\" data-column-space=\"auto\" data-lazyload=\"\" data-grve-filter=\"yes\" \/><\/div><\/div>\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][vc_column width=&#8221;1\/6&#8243; mobile_width=&#8221;hide&#8221;][\/vc_column][\/vc_row][vc_row height_ratio=&#8221;80&#8243; padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221; disable_element=&#8221;yes&#8221; rc_heading_color=&#8221;white&#8221; rc_link_color=&#8221;white&#8221; rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;44&#8243; rc_font_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/2&#8243; vertical_content_position=&#8221;middle&#8221;]<div data-animation=\"fade-in-left\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-subtitle-text\"><span>Heart Core<br>\n<\/span><\/div><h1 data-animation=\"fade-in-left\" data-delay=\"200\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-h1\"><span>Lichaamsgerichte psychotherapie<\/span><\/h1>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221;][vc_column width=&#8221;1\/6&#8243; text_align=&#8221;center&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; text_align=&#8221;center&#8221;]<div data-animation=\"fade-in-down\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-subtitle-text grve-with-line grve-bottom-line grve-text-primary-1\"><span>Heart Core<\/span><span class=\"grve-title-line grve-bg-primary-5\" style=\"width: 50px;height: 1px;\"><\/span><\/div><div class=\"grve-empty-space grve-height-1x\"><\/div><h2 data-animation=\"fade-in-down\" data-delay=\"200\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-h2\"><span>Lichaamsgerichte psychotherapie, gespecialiseerd in Core Energetica.<\/span><\/h2><div class=\"grve-empty-space grve-height-1x desktop\"><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text animation=&#8221;fade-in-left&#8221; animation_delay=&#8221;200&#8243;]Heart Core biedt een unieke vorm van lichaamsgerichte psychotherapie door middel van Core Energetica. Deze methode richt zich op het vergroten van zelfbewustzijn, het verdiepen van gevoelens en het ontwikkelen van innerlijke kracht.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text animation=&#8221;fade-in-right&#8221; animation_delay=&#8221;200&#8243;]Door middel van beweging, ademhaling en persoonlijke interactie onderzoeken we blokkerende patronen in onszelf en in relatie tot anderen die ons ervan weerhouden voluit te leven vanuit onze eigen waarheid.[\/vc_column_text][\/vc_column][vc_column text_align=&#8221;center&#8221; mobile_text_align=&#8221;left&#8221;]<div class=\"grve-empty-space grve-height-2x desktop\"><\/div><div data-animation=\"fade-in-up\" data-delay=\"400\" data-duration=\"normal\" class=\"grve-element grve-align-inherit grve-animated-item\"><a href=\"\/over-energetica\/\" title=\"Over Energetica\" class=\"grve-btn-text grve-btn-only-text grve-text-primary-1 grve-text-hover-primary-5 grve-btn-medium grve-with-svg-icon-arrow-1\">\r\n\t\t<div class=\"grve-btn-inner\">\r\n\t\t<span>Lees meer<\/span>\r\n\t\t\t\t\t\t\t<div class=\"grve-btn-svg-icon grve-with-shape grve-svg-white\">\r\n\t\t\t\t\t\t<svg width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\">\r\n\t\t\t\t<polygon points=\"3.6 0 10 6 3.6 12 2 10.5 6.8 6 2 1.5\"><\/polygon>\r\n\t\t\t<\/svg>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-shape-icon grve-circle grve-simple grve-bg-primary-1\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/a><\/div><div class=\"grve-empty-space grve-height-2x mobile\"><\/div>[\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; rc_heading_color=&#8221;white&#8221; rc_link_color=&#8221;white&#8221; rc_bg_type=&#8221;color&#8221; equal_column_height=&#8221;equal&#8221; rc_font_color=&#8221;#ffffff&#8221; rc_bg_color=&#8221;#003060&#8243; el_class=&#8221;widget-image-text&#8221;][vc_column width=&#8221;1\/2&#8243; full_height=&#8221;yes&#8221; rc_bg_type=&#8221;color&#8221; el_class=&#8221;widget-image&#8221; rc_bg_color=&#8221;#8E5649&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; content_width=&#8221;custom&#8221; el_class=&#8221;widget-content&#8221; custom_content_width=&#8221;450px&#8221;]<h3 data-animation=\"fade-in-right\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-subtitle-text grve-with-line grve-bottom-line\" style=\"margin-bottom: 18px;\"><span>Core Energetica<\/span><span class=\"grve-title-line grve-bg-white\" style=\"width: 50px;height: 1px;\"><\/span><\/h3><h2 data-animation=\"fade-in-right\" data-delay=\"200\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-h2\"><span>Wat is Core Energetica?<\/span><\/h2>[vc_column_text animation=&#8221;fade-in-right&#8221; animation_delay=&#8221;400&#8243;]Core Energetica is een benadering die je weer in contact brengt met je eigen gevoel en je terugbrengt naar je eigen waarheid, waardoor je de kracht hebt om vanuit je authentieke kern te leven. Dit kan leiden tot diepere relaties met je dierbaren, intensere levensvreugde en een vollediger contact met de realiteit van jouw leven.[\/vc_column_text]<div class=\"grve-empty-space grve-height-2x\"><\/div><div data-animation=\"fade-in-right\" data-delay=\"600\" data-duration=\"normal\" class=\"grve-element grve-align-inherit grve-animated-item\"><a href=\"\/over-energetica\/\" title=\"Core Energetica\" class=\"grve-btn-text grve-btn-only-text grve-text-white grve-text-hover-white grve-btn-medium grve-with-svg-icon-arrow-1\">\r\n\t\t<div class=\"grve-btn-inner\">\r\n\t\t<span>Lees meer<\/span>\r\n\t\t\t\t\t\t\t<div class=\"grve-btn-svg-icon grve-with-shape grve-svg-primary-5\">\r\n\t\t\t\t\t\t<svg width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\">\r\n\t\t\t\t<polygon points=\"3.6 0 10 6 3.6 12 2 10.5 6.8 6 2 1.5\"><\/polygon>\r\n\t\t\t<\/svg>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-shape-icon grve-circle grve-simple grve-bg-white\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/a><\/div>[\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; disable_element=&#8221;yes&#8221; el_class=&#8221;scroll-button-wrapper&#8221;][vc_column hover_animation=&#8221;magnetism&#8221;]<div class=\"grve-element grve-single-icon grve-align-center grve-extra-large scroll-button\"><div class=\"grve-wrapper-icon grve-text-primary-1\"><a href=\"#meer\"><div id=\"grve-svg-6acea742e8836\" data-file=\"https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/05\/arrow-down.svg\" class=\"grve-custom-svg-icon grve-text-primary-1\"><\/div><\/a><\/div><\/div>[\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221; equal_column_height=&#8221;equal&#8221; section_id=&#8221;over-mij&#8221;][vc_column width=&#8221;1\/2&#8243; vertical_content_position=&#8221;middle&#8221;]<h3 data-animation=\"fade-in-left\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-subtitle-text grve-with-line grve-bottom-line\" style=\"margin-bottom: 18px;\"><span>Over mij<\/span><span class=\"grve-title-line grve-bg-primary-1\" style=\"width: 50px;height: 1px;\"><\/span><\/h3><h2 data-animation=\"fade-in-left\" data-delay=\"200\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-h2\"><span>Richard Zoet<\/span><\/h2>[vc_column_text text_style=&#8221;leader-text&#8221; animation=&#8221;fade-in-left&#8221; animation_delay=&#8221;400&#8243;]toegewijd &amp; speels, rustig &amp; energiek, spiritueel &amp; nuchter[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div>[vc_column_text animation=&#8221;fade-in-left&#8221; animation_delay=&#8221;400&#8243;]Richard heeft een rijk en gevarieerd leven achter de rug, met een glanzende carri\u00e8re waarbij menselijk contact altijd centraal stond. Later in zijn leven behaalde hij zijn master in het aansturen van ondernemingen en studeerde hij in 2023 af als lichaamsgericht psychotherapeut bij het Nederlands Instituut voor Core Energetica.[\/vc_column_text]<div class=\"grve-empty-space grve-height-2x\"><\/div><div data-animation=\"fade-in-left\" data-delay=\"600\" data-duration=\"normal\" class=\"grve-element grve-align-inherit grve-animated-item\"><a href=\"\/over-ons\/#over-mij\" class=\"grve-btn-text grve-btn-only-text grve-text-primary-1 grve-text-hover-primary-5 grve-btn-medium grve-with-svg-icon-arrow-1\">\r\n\t\t<div class=\"grve-btn-inner\">\r\n\t\t<span>Lees meer<\/span>\r\n\t\t\t\t\t\t\t<div class=\"grve-btn-svg-icon grve-with-shape grve-svg-white\">\r\n\t\t\t\t\t\t<svg width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\">\r\n\t\t\t\t<polygon points=\"3.6 0 10 6 3.6 12 2 10.5 6.8 6 2 1.5\"><\/polygon>\r\n\t\t\t<\/svg>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-shape-icon grve-circle grve-simple grve-bg-primary-1\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; vertical_content_position=&#8221;middle&#8221; hover_animation=&#8221;magnetism&#8221; grve_css=&#8221;{&#8220;desktop&#8220;:{&#8220;padding-right&#8220;:&#8220;20%&#8220;,&#8220;padding-left&#8220;:&#8220;20%&#8220;,&#8220;class&#8220;:&#8220;grve-wpb-1686306075912&#8220;},&#8220;mobile_landscape&#8220;:{&#8220;padding-right&#8220;:&#8220;15%&#8220;,&#8220;padding-left&#8220;:&#8220;15%&#8220;}}&#8221;]<div data-animation=\"fade-in-right\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-image grve-align-center grve-animated-item border-image\">\r\n\t<div class=\"grve-image-item\">\r\n\t\t\r\n\r\n<div class=\"grve-image-wrapper grve-radius-circle grve-shadow-medium grve-no-effect\">\r\n\t\t<a href=\"\/over-ons\/\" title=\"Over ons\"><span class=\"screen-reader-text\">More<\/span>\t\t<div class=\"grve-thumbnail-wrapper\"  style=\"width: 560px;\"><div class=\"grve-thumbnail\"  style=\"padding-top: 100%;\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574-560x560.jpg\" class=\"attachment-impeka-grve-small-square size-impeka-grve-small-square\" alt=\"Richard Zoet - Lichaamsgericht psychotherapeut\" data-column-space=\"auto\" data-lazyload=\"\" data-grve-filter=\"yes\" srcset=\"https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574-560x560.jpg 560w, https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574-300x300.jpg 300w, https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574-1024x1024.jpg 1024w, https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574-150x150.jpg 150w, https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574-768x768.jpg 768w, https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574-900x900.jpg 900w, https:\/\/www.heart-core-energetics.nl\/wp-content\/uploads\/2023\/06\/richard-zoet-foto-bymarjo_06jun.2023_8574.jpg 1200w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div><\/div>\t<\/a><\/div>\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][\/vc_row][vc_row height_ratio=&#8221;40&#8243; rc_heading_color=&#8221;white&#8221; rc_link_color=&#8221;white&#8221; rc_link_hover_color=&#8221;primary-4&#8243; rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;10&#8243; rc_bg_color_overlay=&#8221;primary-1&#8243; rc_bg_opacity_overlay=&#8221;90&#8243; rc_font_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/6&#8243; vertical_content_position=&#8221;middle&#8221; text_align=&#8221;center&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; vertical_content_position=&#8221;middle&#8221; text_align=&#8221;center&#8221;]<h2 data-animation=\"fade-in-up\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-h2 grve-with-line grve-bottom-line\"><span>Contact<\/span><span class=\"grve-title-line grve-bg-white\" style=\"width: 50px;height: 1px;\"><\/span><\/h2>[vc_column_text text_style=&#8221;leader-text&#8221; animation=&#8221;fade-in-up&#8221; animation_delay=&#8221;200&#8243;]Heb je vragen of wil je graag een sessie inplannen?<br \/>\nNeem dan contact met mij op of plan direct een afspraak.[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div><div class=\"grve-element grve-button-group grve-align-center grve-space-30\" id=\"el-1685604877075-afafc3fe-5fd7\">\r\n<div data-animation=\"fade-in-up\" data-delay=\"600\" data-duration=\"normal\" class=\"grve-element grve-align-inherit grve-animated-item\"><a href=\"\/contact\/\" title=\"Neem contact op\" class=\"grve-btn-text grve-btn-only-text grve-text-white grve-text-hover-white grve-btn-medium grve-with-svg-icon-arrow-1\">\r\n\t\t<div class=\"grve-btn-inner\">\r\n\t\t<span>Neem contact op<\/span>\r\n\t\t\t\t\t\t\t<div class=\"grve-btn-svg-icon grve-with-shape grve-svg-primary-1\">\r\n\t\t\t\t\t\t<svg width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\">\r\n\t\t\t\t<polygon points=\"3.6 0 10 6 3.6 12 2 10.5 6.8 6 2 1.5\"><\/polygon>\r\n\t\t\t<\/svg>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-shape-icon grve-circle grve-simple grve-bg-white\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/a><\/div><div data-animation=\"fade-in-up\" data-delay=\"600\" data-duration=\"normal\" class=\"grve-element grve-align-center grve-animated-item\"><a href=\"\/afspraak-maken\/\" title=\"Afspraak maken\" class=\"grve-btn-text grve-btn-only-text grve-text-white grve-text-hover-white grve-btn-medium grve-with-svg-icon-arrow-1\">\r\n\t\t<div class=\"grve-btn-inner\">\r\n\t\t<span>Plan een afspraak<\/span>\r\n\t\t\t\t\t\t\t<div class=\"grve-btn-svg-icon grve-with-shape grve-svg-primary-1\">\r\n\t\t\t\t\t\t<svg width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\">\r\n\t\t\t\t<polygon points=\"3.6 0 10 6 3.6 12 2 10.5 6.8 6 2 1.5\"><\/polygon>\r\n\t\t\t<\/svg>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-shape-icon grve-circle grve-simple grve-bg-white\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/a><\/div><\/div>\r\n[\/vc_column][vc_column width=&#8221;1\/6&#8243; mobile_width=&#8221;hide&#8221;][\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221;][vc_column width=&#8221;3\/4&#8243; mobile_column_order=&#8221;1&#8243;]<div data-animation=\"fade-in-left\" data-delay=\"0\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-subtitle-text grve-with-line grve-bottom-line grve-text-primary-5\"><span>Laatste nieuws<\/span><span class=\"grve-title-line grve-bg-primary-5\" style=\"width: 50px;height: 1px;\"><\/span><\/div><h2 data-animation=\"fade-in-left\" data-delay=\"200\" data-duration=\"normal\" class=\"grve-element grve-title grve-align-inherit grve-animated-item grve-h2\"><span>Onze laatste updates<\/span><\/h2>[\/vc_column][vc_column width=&#8221;1\/4&#8243; vertical_content_position=&#8221;bottom&#8221; text_align=&#8221;right&#8221; mobile_text_align=&#8221;left&#8221; mobile_column_order=&#8221;3&#8243;]<div data-animation=\"fade-in-left\" data-delay=\"200\" data-duration=\"normal\" class=\"grve-element grve-align-inherit grve-animated-item\"><a href=\"\/nieuws\/\" title=\"Nieuws\" class=\"grve-btn-text grve-btn-only-text grve-text-primary-1 grve-text-hover-primary-5 grve-btn-medium grve-with-svg-icon-arrow-1\">\r\n\t\t<div class=\"grve-btn-inner\">\r\n\t\t<span>Alle updates<\/span>\r\n\t\t\t\t\t\t\t<div class=\"grve-btn-svg-icon grve-with-shape grve-svg-white\">\r\n\t\t\t\t\t\t<svg width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\">\r\n\t\t\t\t<polygon points=\"3.6 0 10 6 3.6 12 2 10.5 6.8 6 2 1.5\"><\/polygon>\r\n\t\t\t<\/svg>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-shape-icon grve-circle grve-simple grve-bg-primary-1\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/a><\/div>[\/vc_column][vc_column mobile_column_order=&#8221;2&#8243;]<div class=\"grve-empty-space grve-height-2x\"><\/div><div data-display-style=\"pagination\" data-spinner=\"no\" data-columns-large-screen=\"3\" data-columns=\"3\" data-columns-tablet-landscape=\"2\" data-columns-tablet-portrait=\"2\" data-columns-mobile=\"1\" data-layout=\"fitRows\" data-gutter-size=\"40\" data-animation=\"none\" data-items-height=\"equal\" class=\"grve-element grve-blog grve-blog-columns grve-blog-grid grve-isotope grve-with-gap\" id=\"el-1683653865135-eb137794-82e4\">\r\n\t<div class=\"grve-isotope-container\">\r\n\t\t<div class=\"grve-grid-sizer\"><\/div>\r\n\r\n\t<article class=\"post-1884 post type-post status-publish format-standard hentry category-niet-gecategoriseerd grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-1 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner\">\r\n\t\t<div class=\"grve-post-top\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text\"><span>\t\t\t<time datetime=\"2026-01-17T21:56:46+01:00\">\r\n\t\t\t\t17 januari 2026\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.heart-core-energetics.nl\/waarom-een-racing-mind-s-nachts-ontstaat-wat-ik-zie-in-mijn-praktijk\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-h3\" itemprop=\"headline\"><span>Waarom een racing mind \u2019s nachts ontstaat \u2013 wat ik zie in mijn praktijk<\/span><\/h3><\/a>\t\t\t\t<div class=\"grve-post-exerpt\" itemprop=\"articleBody\">\r\n\t\t\t\t\t<p>Een racing mind \u2019s nachts steelt niet alleen je slaap. Het be\u00efnvloedt ook je stemming, focus, besluitvorming en energie de volgende dag.\nDeze nieuwe blog legt uit hoe je een racing mind tot rust brengt v\u00f3\u00f3r het slapengaan met behulp van Buteyko-ademhaling, die de slaapkwaliteit verbetert en direct bijdraagt aan beter dagelijks functioneren.\n<\/p>\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/www.heart-core-energetics.nl\/wp-content\/themes\/impeka\/images\/empty\/thumbnail.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >150<\/span>\r\n\t\t\t   <span itemprop='width' >150<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">Richard Zoet<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Richard Zoet<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6d1baeb3f0f06d56cea6ecb3157fc6e1038c7638f1f1b8297e136ae46e7d1ad8?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2026-01-17T21:56:46+01:00\">17 januari 2026<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2026-01-17T21:56:46+01:00\">17 januari 2026<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.heart-core-energetics.nl\/waarom-een-racing-mind-s-nachts-ontstaat-wat-ik-zie-in-mijn-praktijk\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\r\n\t<article class=\"post-1877 post type-post status-publish format-standard hentry category-niet-gecategoriseerd grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-1 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner\">\r\n\t\t<div class=\"grve-post-top\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text\"><span>\t\t\t<time datetime=\"2026-01-16T13:17:13+01:00\">\r\n\t\t\t\t16 januari 2026\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.heart-core-energetics.nl\/7-ademhalingsmisverstanden-die-we-vaak-tegenkomen\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-h3\" itemprop=\"headline\"><span>7 ademhalingsmisverstanden die we vaak tegenkomen<\/span><\/h3><\/a>\t\t\t\t<div class=\"grve-post-exerpt\" itemprop=\"articleBody\">\r\n\t\t\t\t\t<p>Ademhaling: 7 misverstanden die we bij Heart Core liefdevol loslaten Ademhaling is geen techniek die je \u201cgoed\u201d of \u201cfout\u201d doet.Het is een uitdrukking van hoe je zenuwstelsel veiligheid, verbinding en&hellip;<\/p>\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/www.heart-core-energetics.nl\/wp-content\/themes\/impeka\/images\/empty\/thumbnail.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >150<\/span>\r\n\t\t\t   <span itemprop='width' >150<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">Richard Zoet<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Richard Zoet<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6d1baeb3f0f06d56cea6ecb3157fc6e1038c7638f1f1b8297e136ae46e7d1ad8?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2026-01-16T13:17:13+01:00\">16 januari 2026<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2026-01-16T13:41:40+01:00\">16 januari 2026<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.heart-core-energetics.nl\/7-ademhalingsmisverstanden-die-we-vaak-tegenkomen\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\r\n\t<article class=\"post-1870 post type-post status-publish format-standard hentry category-niet-gecategoriseerd grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-1 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner\">\r\n\t\t<div class=\"grve-post-top\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text\"><span>\t\t\t<time datetime=\"2026-01-10T23:39:32+01:00\">\r\n\t\t\t\t10 januari 2026\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.heart-core-energetics.nl\/humming\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-h3\" itemprop=\"headline\"><span>Humming<\/span><\/h3><\/a>\t\t\t\t<div class=\"grve-post-exerpt\" itemprop=\"articleBody\">\r\n\t\t\t\t\t<p>Onderzoek laat zien dat neuri\u00ebn gedurende slechts 10 seconden het stikstofmonoxide-niveau met wel 1400% kan verhogen. Stikstofmonoxide speelt een rol bij: zuurstofvoorziening van het bloed immuunafweer cellulair herstel regulatie van&hellip;<\/p>\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/www.heart-core-energetics.nl\/wp-content\/themes\/impeka\/images\/empty\/thumbnail.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >150<\/span>\r\n\t\t\t   <span itemprop='width' >150<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">Richard Zoet<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Richard Zoet<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6d1baeb3f0f06d56cea6ecb3157fc6e1038c7638f1f1b8297e136ae46e7d1ad8?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2026-01-10T23:39:32+01:00\">10 januari 2026<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2026-01-10T23:39:32+01:00\">10 januari 2026<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.heart-core-energetics.nl\/humming\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\t<\/div>\r\n<\/div>\r\n[\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221; rc_heading_color=&#8221;white&#8221; rc_link_color=&#8221;white&#8221; rc_link_hover_color=&#8221;primary-1&#8243; rc_bg_type=&#8221;color&#8221; rc_font_color=&#8221;#ffffff&#8221; rc_bg_color=&#8221;#8e5649&#8243;][vc_column text_align=&#8221;center&#8221;]<h2 class=\"grve-element grve-title grve-align-inherit grve-h2\"><span>Wat zeggen mensen over mij?<\/span><\/h2><div class=\"grve-empty-space grve-height-1x\"><\/div><div class=\"grve-element grve-testimonial-carousel \">\r\n\t<div data-items=\"1\" data-items-tablet-landscape=\"1\" data-items-tablet-portrait=\"1\" data-items-mobile=\"1\" data-pagination=\"yes\" data-slider-autoplay=\"yes\" data-slider-loop=\"yes\" data-slider-autoheight=\"\" data-stage-padding=\"0\" data-slider-speed=\"10000\" data-slider-pause=\"yes\" data-pagination-speed=\"400\" data-gutter-size=\"30\" class=\"grve-carousel-element grve-testimonial grve-align-inherit grve-with-gap grve-classic-carousel grve-leader-text grve-carousel-pagination-1\">\r\n\r\n\t<div class=\"grve-carousel-item post-923 testimonial type-testimonial status-publish hentry testimonial_category-therapie grve-entry-item\">\r\n\t\t<div class=\"grve-testimonial-item grve-style-1\">\r\n\t\t<div class=\"grve-testimonial-content\">\r\n\t\t\t\t<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0.5\">\n<div class=\"gizmo-shadow-stroke flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"relative flex w-full flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"91ecbf93-adb4-4071-a1e5-13575e204e98\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>&#8220;Ik besefte wat het voor mij betekend had tijdens de sessies met jou, en dat was mezelf een stuk serieuzer leren nemen, mijn gevoelens leren herkennen en ook leren uitstralen en uiten. Bedankt voor jouw bijdrage aan mijn ontwikkeling. Ik ben aan het transformeren naar wie ik werkelijk ben. Dankjewel voor jouw aandeel daarin, en vooral jouw liefdevolle spiegel; je doet dat goed.&#8221;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t<\/div>\r\n<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"grve-carousel-item post-475 testimonial type-testimonial status-publish hentry testimonial_category-therapie grve-entry-item\">\r\n\t\t<div class=\"grve-testimonial-item grve-style-1\">\r\n\t\t<div class=\"grve-testimonial-content\">\r\n\t\t\t\t<p>Het mooiste wat ik ervaarde bij Richard was dat telkens als ik mijn thema met mijn hoofd bagataliseerde, hij me echt liet voelen wat het werkelijk met me deed \u00e9n ze ook aanging onder zijn warme, persoonlijke en ook doortastende, deskundige begeleiding<br \/>\nTjee wat liet mijn lijf veel los en wat was dat nodig \ud83c\udf38<br \/>\nDaarnaast voedde hij mijn intu\u00eftie door mij krachtige, heel emotionele keuzes te laten maken die al tijden ronddraaiden in mijn hoofd en ik dus werkelijk nooit zou hebben kunnen maken in mijn eentje.<br \/>\nDank!<\/p>\n\t\t\t<\/div>\r\n<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"grve-carousel-item post-378 testimonial type-testimonial status-publish hentry testimonial_category-therapie grve-entry-item\">\r\n\t\t<div class=\"grve-testimonial-item grve-style-1\">\r\n\t\t<div class=\"grve-testimonial-content\">\r\n\t\t\t\t<p>&#8220;Ik kan Richard zonder enige aarzeling aanbevelen aan iedereen die op zoek is naar lichaamsgerichte therapie. Zijn toewijding, professionaliteit en effectieve benadering maken hem een uitstekende keuze voor iedereen die een positieve verandering in zijn of haar leven wil bewerkstelligen&#8221;.<\/p>\n\t\t\t<\/div>\r\n<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row height_ratio=&#8221;30&#8243; padding_top_multiplier=&#8221;custom&#8221; padding_bottom_multiplier=&#8221;3x&#8221; rc_bg_type=&#8221;color&#8221; padding_top=&#8221;5%&#8221; el_class=&#8221;header-wrapper&#8221; rc_bg_color=&#8221;#003060&#8243;][vc_column width=&#8221;1\/6&#8243; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; el_class=&#8221;header-logo&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243; mobile_width=&#8221;hide&#8221;][\/vc_column][\/vc_row][vc_row height_ratio=&#8221;80&#8243; padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221; disable_element=&#8221;yes&#8221; rc_heading_color=&#8221;white&#8221; rc_link_color=&#8221;white&#8221; rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;44&#8243; rc_font_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/2&#8243; vertical_content_position=&#8221;middle&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221;][vc_column width=&#8221;1\/6&#8243; text_align=&#8221;center&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry","grve-entry-item"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heart Core - Heart Core Energetics<\/title>\n<meta name=\"description\" content=\"Heart Core biedt een unieke vorm van lichaamsgerichte psychotherapie door middel van Core Energetica. 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